The Forager's Path - School of Botanical Studies

Category Archives: Ayurveda

Pregnancy and Parenting Resources

This article provides resources for promoting health-balance-support during the pregnancy, birth and nursing stages of life for the baby, mother and father/co-parent. It is most definitely *not* meant as a complete substitute for healthcare from a certified medical provider. One of my mentors, Dr Aviva Romm, says it best – “When in doubt, check it… Continue >>>

Plant Profile: Shatavari

Common Name: Shatavari in Ayurveda Tien Men Dong in TCM Botanical Name: Asparagus racemosa – Shatavari Asparagus cochinchinensis – Tien Men Dong Energy & Taste: Cool, moist Traditional Uses: Increases breast milk Reproductive tonic, it is best known for women but works well with men also Supports endocrine system which helps to balance hormones Moisturizes… Continue >>>

10 Month “Foundations of Herbal Medicine” Course for 2019

10 Month “Foundations of Herbal Medicine” Course for 2019

Our 10 month Foundations of Herbal Medicine program is full and registration is closed until registration for the 2020 session opens in August, 2019. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Many people begin using herbs in small steps – something for sleep, a cold or maybe a headache. As one continues on the herbal path of independent study, information is… Continue >>>

Heart Health Topics on the Web

Heart Health Topics on the Web

These links have been gathered to assist people in accessing more information on a variety of topics related to the Cardiovascular Health class that is part of the Advanced Topics in Herbal Medicine program. 1. A heart health-based E book from the blog of Chris Kresser. This is one of the better health blogs out… Continue >>>

The Pros & Cons of Coffee

Coffee has long been a controversial drink, both in the alternative health community and in mainstream medicine. Some see it as an elixir, instant energy and the only way to begin the day. Others see it as liquid evil and a cause for many health problems. Actually, coffee is a mixed bag. It has many… Continue >>>

Plant Profile: Turmeric

Plant Profile: Turmeric

This Plant Profile is longer than usual for a few reasons: One, turmeric is a polycrest herb, meaning it has multiple uses. Two, the traditional and complete uses of turmeric have largely been lost as it has gained popularity in the inflammation supplement market in the US. Lastly, much of the information available in the… Continue >>>

Using Aromatic Spices to Improve Digestion

Using Aromatic Spices to Improve Digestion

Many traditional views of healing from around the world view the digestive system as a key to overall health. This includes Traditional Chinese Medicine (TCM), Ayurveda and Western Herbalism. One way to support complete and thorough digestion of our food is through the use of spices. These aromatic seeds and roots are seen as more… Continue >>>

Plant Profile: Ashwagandha Root

Plant Profile: Ashwagandha Root

Botanical Name: Withania somnifera Family: Solanaceae Common Name: Ashwagandha Primary Characteristics for Field ID: Withania can be grown in many parts of the US. It is not found in the wild in North America. Part Used for Medicine: Root Habitat in Which it is Found/ Harvesting Season/ Special Considerations: The best quality comes from smaller… Continue >>>

Latest Courses

Colorado Herbal Medicine Field Study

Colorado Herbal Medicine Field Study

This is the itinerary for the optional field study trip offered to students enrolled in the Foundations of Herbal Medicine program for 2019. More details will be shared at the first class meeting in February. Students are responsible for food, lodging (camping or hotel) and transportation. The dates for the 2019 program are July 22-25.… Continue >>>

10 Month “Foundations of Herbal Medicine” Course for 2019

10 Month “Foundations of Herbal Medicine” Course for 2019

Our 10 month Foundations of Herbal Medicine program is full and registration is closed until registration for the 2020 session opens in August, 2019. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Many people begin using herbs in small steps – something for sleep, a cold or maybe a headache. As one continues on the herbal path of independent study, information is… Continue >>>

Educational Resources

Resources for Therapeutic Mushrooms

Resources for Therapeutic Mushrooms

There are many mushrooms used therapeutically in the herb community with Reishi (Ganoderma spp.) being the the best known. One of the challenges to effectively using these gifts from the fungal world is knowing how to process them. While plants have cellulose, mushrooms have chitin. This substance is extremely hard and makes extraction difficult. The… Continue >>>

Diet Strategies for Reducing Chronic & Systemic Inflammation

Diet Strategies for Reducing Chronic & Systemic Inflammation

Included below are the notes used during the Diet, Nutrition and Inflammation portions of our curriculum. It is a succinct look at how the foods we eat affect our internal inflammatory state. While the actual classes go into more detail, the foods listed here are good places to begin improving one’s health in this area.… Continue >>>

Plant Profile: Usnea

Plant Profile: Usnea

Botany: Usnea spp. (Parmeliaceae) Usnea is a lichen, not a plant. Looking closely at its structure, one sees the internal core to be a white thread which is a fungus while the bluish-green outer surface is algae. The algae of its outer skin enables it to utilize sunlight and carbon dioxide for food production. The… Continue >>>

Contact Us

The Forager’s Path
928-890-7417
info@theforagerspath.com

Facebooktwitterlinkedinmail

Copyright©2009-2018. All Rights Reserved. The content of this herbal medicine resources, classes and workshops site is owned exclusively by The Forager's Path, LLC [Flagstaff, Arizona]. Privacy Policy

Flagstaff Herbal and Botanical Therapy website designed by Reliable Web Designs.

Thank you for visiting our Flagstaff based herbal medicine course and consulting site!