The Forager's Path - School of Botanical Studies

Category Archives: Ayurveda

Herbal Support of the Nervous System in Chronic Disease

It is well known that being stressed causes dis-ease. But the fact that disease causes stress is often overlooked. This is why supporting the nervous system is helpful in many (most, all?) health conditions even if the Chief Complaint is not directly related to nerves. The engagement of the nervous system in long term health… Continue >>>

Pregnancy and Parenting Resources

This article provides resources for promoting health-balance-support during the pregnancy, birth and nursing stages of life for the baby, mother and father/co-parent. It is most definitely *not* meant as a complete substitute for healthcare from a certified medical provider. One of my mentors, Dr Aviva Romm, says it best – “When in doubt, check it… Continue >>>

Plant Profile: Shatavari

Common Name: Shatavari in Ayurveda Tien Men Dong in TCM Botanical Name: Asparagus racemosa – Shatavari Asparagus cochinchinensis – Tien Men Dong Energy & Taste: Cool, moist Traditional Uses: Increases breast milk Reproductive tonic, it is best known for women but works well with men also Supports endocrine system which helps to balance hormones Moisturizes… Continue >>>

Heart Health Topics on the Web

Heart Health Topics on the Web

These links have been gathered to assist people in accessing more information on a variety of topics related to the Cardiovascular Health class that is part of the Advanced Topics in Herbal Medicine program. 1. A heart health-based E book from the blog of Chris Kresser. This is one of the better health blogs out… Continue >>>

The Pros & Cons of Coffee

Coffee has long been a controversial drink, both in the alternative health community and in mainstream medicine. Some see it as an elixir, instant energy and the only way to begin the day. Others see it as liquid evil and a cause for many health problems. Actually, coffee is a mixed bag. It has many… Continue >>>

Plant Profile: Turmeric

Plant Profile: Turmeric

This Plant Profile is longer than usual for a few reasons: 1. Turmeric is a polycrest herb, meaning it has multiple uses. 2. The traditional and complete uses of turmeric have largely been lost as it has gained popularity in the inflammation supplement market in the US. 3. Much of the information available in the… Continue >>>

Using Aromatic Spices to Improve Digestion

Using Aromatic Spices to Improve Digestion

Many traditional views of healing from around the world view the digestive system as a key to overall health. This includes Traditional Chinese Medicine (TCM), Ayurveda and Western Herbalism. One way to support complete and thorough digestion of our food is through the use of spices. These aromatic seeds and roots are seen as more… Continue >>>

Plant Profile: Ashwagandha Root

Plant Profile: Ashwagandha Root

Botanical Name: Withania somnifera Family: Solanaceae Common Name: Ashwagandha Primary Characteristics for Field ID: Withania can be grown in many parts of the US. It is not found in the wild in North America. Part Used for Medicine: Root Habitat in Which it is Found/ Harvesting Season/ Special Considerations: The best quality comes from smaller… Continue >>>

Latest Courses

Family Herbalist Program for 2024

Family Herbalist Program for 2024

This program is full and registration is closed for the 2024 session. If you would like to be notified of the 2025 Family Herbalist Program, send your contact info to mmasek@theforagerspath.com. Registration for the 2025 program opens September 1, 2024.   Choosing the path of herbal medicine can be a life-changing event. It was for… Continue >>>

Advanced Topics in Herbal Medicine

This course is currently full and registration is closed. Contact us to be on the waiting list for the next offering. This 3 weekend class offers topics for continuing education to herbalists that have working knowledge of: Herbal Energetics – Materia Medica – Herbal Pharmacy – Wildcrafting & Botany and other foundation areas in using… Continue >>>

Educational Resources

Family Herbalist Program for 2024

Family Herbalist Program for 2024

This program is full and registration is closed for the 2024 session. If you would like to be notified of the 2025 Family Herbalist Program, send your contact info to mmasek@theforagerspath.com. Registration for the 2025 program opens September 1, 2024.   Choosing the path of herbal medicine can be a life-changing event. It was for… Continue >>>

Advanced Topics in Herbal Medicine

This course is currently full and registration is closed. Contact us to be on the waiting list for the next offering. This 3 weekend class offers topics for continuing education to herbalists that have working knowledge of: Herbal Energetics – Materia Medica – Herbal Pharmacy – Wildcrafting & Botany and other foundation areas in using… Continue >>>

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info@theforagerspath.com

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