The Forager's Path - School of Botanical Studies

Category Archives: Ayurveda

Plant Profile: Ashwagandha Root

Plant Profile: Ashwagandha Root

Botanical Name: Withania somnifera Family: Solanaceae Common Name: Ashwagandha Primary Characteristics for Field ID: Withania can be grown in many parts of the US. It is not found in the wild in North America. Part Used for Medicine: Root Habitat in Which it is Found/ Harvesting Season/ Special Considerations: The best quality comes from smaller… Continue >>>

Plant Profile: Tulsi – Holy Basil

Common Name: Tulsi, Holy Basil There are different varieties and chemotypes of Tulsi. A chemotype is a species of plant that changes chemistry and therapeutic actions depending on where it is grown.  This can be due to soil, elevation or climate. Besides the herb of Tulsi, some essential oil plants such as Rosemary and Basil… Continue >>>

Tulsi Essential Oil

Tulsi (Ocimum sanctum, Lamiaceae, also known as Holy Basil) is one of the most revered medical and spiritual plants in India and is becoming increasingly popular in this country. The use of Tulsi as an essential oil is less known. However it is one of my favorite oils and it makes a valuable addition to… Continue >>>

Sponsoring A Class

Sponsoring A Class

Sponsoring an Herb Class People interested in studying herbal medicine may receive free class tuition by sponsoring a course, either in your town or at our school in Flagstaff. Guidelines for the complimentary course are: A minimum of six students pay full price, in advance, by the agreed upon deadline. The host attends the class… Continue >>>

Making Herbal Honey

Many people know honey as a healthier alternative to white sugar. While this is true, it can also be used as a way to extract, preserve and carry herbs into the body. I find honey to be especially convenient to use with powdered herbs. Some common powders are Tulsi, ginger, hawthorn, cinnamon and licorice. Making… Continue >>>

Latest Courses

Outdoor Survival for Plant Lovers

Outdoor Survival for Plant Lovers

**This workshop was initially put together after speaking with many in the plant community who voiced concern over their safety when doing field work. However, it is open to the general public as these skills apply to everyone regardless of occupation.   The minimum age to attend is 13. Anyone under the age of 18… Continue >>>

10 Month “Foundations of Herbal Medicine” Course for 2020

10 Month “Foundations of Herbal Medicine” Course for 2020

Many people begin using herbs in small steps – something for sleep, a cold or maybe a headache. As one continues on the herbal path of independent study, information is pulled from many sources. After a few years, this person begins to identify as an herbalist and continues to increase both the learning and use… Continue >>>

Educational Resources

Outdoor Survival for Plant Lovers

Outdoor Survival for Plant Lovers

**This workshop was initially put together after speaking with many in the plant community who voiced concern over their safety when doing field work. However, it is open to the general public as these skills apply to everyone regardless of occupation.   The minimum age to attend is 13. Anyone under the age of 18… Continue >>>

Mike’s Wood Stove Winter Root Dish

This is a dish, especially for winter, easily made on a wood stove or baked in a conventional oven Mike’s Winter Wood Stove Root Dish Use a cast iron fry pan, 12 inches in diameter. Get a variety of winter root veggies. There are many possibilities and I have used beets, garlic, carrots, ginger, onions,… Continue >>>

Diet Strategies for Reducing Chronic & Systemic Inflammation

Diet Strategies for Reducing Chronic & Systemic Inflammation

Included below are the notes used during the Diet, Nutrition and Inflammation portions of our curriculum. It is a succinct look at how the foods we eat affect our internal inflammatory state. While the actual classes go into more detail, the foods listed here are good places to begin improving one’s health in this area.… Continue >>>

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The Forager’s Path
928-890-7417
info@theforagerspath.com

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