Chai tea has become quite common in the US in recent years. While it is still considered a bit of a newcomer here, it has been a staple in India for many generations. Like many traditions, the change from one culture to another is not always smooth. The current view of chai in the US,… Continue >>>
Category Archives: Ayurveda
Agni – Keeping the Digestive Fire Warm in the Winter
Thoughts on a cold, wet, snowy evening while sitting by our wood stove… Thorough and complete digestion is a foundation to good health in many traditional systems of healthcare, both East and West. While the entire digestive process is quite complex, I want to focus on one key aspect in this article. One of the… Continue >>>
Fresh Perspectives on Stress and the Nervous System
Stress and its effect on the nervous system was the topic of the day in a recent herb class. One of the areas we focused on was the hidden sources of stress in our daily lives; stressful experiences that have been normalized in our modern routine. Included below are some notes from the class. Sources… Continue >>>
Plant Profile: Tulsi – Holy Basil
Common Name: Tulsi, Holy Basil There are different varieties and chemotypes of Tulsi. A chemotype is a species of plant that changes chemistry and therapeutic actions depending on where it is grown. This can be due to soil, elevation or climate. Besides the herb of Tulsi, some essential oil plants such as Rosemary and Basil… Continue >>>
Tulsi Essential Oil
Tulsi (Ocimum sanctum, Lamiaceae, also known as Holy Basil) is one of the most revered medical and spiritual plants in India and is becoming increasingly popular in this country. The use of Tulsi as an essential oil is less known. However it is one of my favorite oils and it makes a valuable addition to… Continue >>>
Sponsoring A Class
Sponsoring an Herb Class People interested in studying herbal medicine may receive free class tuition by sponsoring a course, either in your town or at our school in Flagstaff. Guidelines for the complimentary course are: A minimum of six students pay full price, in advance, by the agreed upon deadline. The host attends the class… Continue >>>
Making Herbal Honey
Many people know honey as a healthier alternative to white sugar. While this is true, it can also be used as a way to extract, preserve and carry herbs into the body. I find honey to be especially convenient to use with powdered herbs. Some common powders are Tulsi, ginger, hawthorn, cinnamon and licorice. Making… Continue >>>
Latest Courses
2025 Rocky Mountain Field Study
This trip is an optional field study opportunity for students enrolled in the Family Herbalist Program. Other herbal friends may be joining us. Photos from previous trips can be seen on Facebook here. Students are responsible for food, lodging (camping, Air B&B, hotel) and transportation. The dates for the 2025 program are July 13-17. Day… Continue >>>
2025 Family Herbalist Program
This course is full and registration is closed.Registration opens on September 1, 2025 for the 2026 Family Herbalist Program.Send your contact info to mmasek@theforagerspath.com to be notified when registration opens. Choosing the path of herbal medicine can be a life-changing event. It was for me in 1990 when I made the decision to begin studying… Continue >>>
Educational Resources
A Master Herbalist?
The word Master often gets thrown around in regards to different occupations and skills. Master carpenter, chef, teacher, herbalist, etc. Everyone want this title but few have earned it. It is usually applied more for ego or marketing rather than actual skills and experience. It’s an issue in the herb community where there are no… Continue >>>
Protected: Colorado Herb Trip 2025
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It’s Alterative, NOT Alternative!
This category includes herbs that are well known and frequently used in Western Herbalism. The definition of this category is poorly understood. These herbs are often misused because the energetics are ignored. These herbs are often grouped under the vague terms of Detox or Blood Cleanser. What They Are Herbs that support and open the… Continue >>>
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