The Forager's Path - School of Botanical Studies

Category Archives: Body Systems

Immune Tonics for Winter

Immune Tonics for Winter

Many people are interested in herbal help during the cold and flu season. Some plants, such as echinacea, garlic and elder, are well known. These are most useful during the acute phase; to be used once a person is beginning to feel under the weather. Not as well known are the Immune Tonics. These are… Continue >>>

Understanding the Role of Endocrine Disruptors for Men’s and Women’s Reproductive Health

Endocrine Disruptors: What are They? Chemicals that can increase and decrease the production of hormones in our body by disrupting the normal functioning of the endocrine glands. They especially affect estrogen, androgen and thyroid hormones. This throws many organ systems out of balance. This term is often used interchangeably with Xeno-estrogen or Xeno-hormones. This is… Continue >>>

Herbal Support of the Nervous System in Chronic Disease

It is well known that being stressed causes dis-ease. But the fact that disease causes stress is often overlooked. This is why supporting the nervous system is helpful in many (most, all?) health conditions even if the Chief Complaint is not directly related to nerves. The engagement of the nervous system in long term health… Continue >>>

Plant Profile: Mullein Leaf – Flower – Root

Plant Profile: Mullein Leaf – Flower – Root

Mullein has specific uses for its leaves, flowers and roots. This Plant Profile includes all three plant parts and some of the many uses for Mullein. Botany: Verbascum thapsus (Scrophulariaceae) Common Names: Mullein Southwest Habitat: Mullein loves disturbed soil and is one of the first plants to move into a burned area. It is often… Continue >>>

Plant Profile: Hawthorn Berry

Plant Profile: Hawthorn Berry

Botanical Name: Crataegus spp. There are many Crataegus species. While there are personal favorites among many in the herb community, there are no definitive therapeutic differences among the various species. Family: Rosaceae Common Names: Hawthorn(e). The small tree flowers in May so some form of this month’s name is often used such as Mayflower or… Continue >>>

Men’s Health: Resources for the Prostate

Men’s Health: Resources for the Prostate

The following sources are provided for learning more about prostate health. Links to both mainstream medicine and herbal medicine are included. 1. This link is from the National Institute of Diabetic and Digestive and Kidney Diseases (NIDDK). Its main focus is Prostate Enlargement, also known as Benign Prostatic Hyperplasia or BPH. 2. This link shares… Continue >>>

Plant Profile: Yerba Santa

Plant Profile: Yerba Santa

Botanical Name: Eriodictyon angustifolium is the narrow leafed species found around Sedona, the Verde Valley and the Superstition Mountains. This is the one I have used the most. E. californicum is a much broader leafed species from northern California. It is more common in the wholesale herb trade. I consider these two species to be… Continue >>>

Cognitive Function and Using Nootropic Herbs

Cognitive Function and Using Nootropic Herbs

Understanding how our brains function and learning ways we can support cognitive health is part of the longer courses at our school. The following links are resources to support the information shared during class. Brain Overview http://www.daviddarling.info/encyclopedia/B/brain.html Brain Anatomy http://www.mayfieldclinic.com/PE-AnatBrain.htm Alzheimers http://www.innerbody.com/diseases-conditions/alzheimers-disease Hypomania v Mania http://www.healthyplace.com/blogs/breakingbipolar/2010/08/what-is-the-difference-between-mania-and-hypomania/ Neurotransmitters http://www.brighthubeducation.com/science-homework-help/62633-neurotransmitters-in-the-brain/ Neurons http://www.brighthubeducation.com/science-homework-help/62839-function-and-structure-of-neurons-in-the-brain/ Synapse http://www.brighthubeducation.com/science-homework-help/109310-how-brain-synapses-work/#imgn_3 Brain Derived Neurotrophic… Continue >>>

Plant Profile: Calendula Flower

Plant Profile: Calendula Flower

Botanical Name: Calendula officinalis Family: Compositae Common Names: Marigold, Pot Marigold These common names can be confusing and imprecise so always check the botanical name before using. Part Used for Medicine: Flower Habitat in Which it is Found/ Harvesting Season/ Special Considerations: Calendula is found only as a culitvated flower in the Southwest. It is… Continue >>>

Latest Courses

Family Herbalist Program for 2024

Family Herbalist Program for 2024

This program is full and registration is closed for the 2024 session. If you would like to be notified of the 2025 Family Herbalist Program, send your contact info to mmasek@theforagerspath.com. Registration for the 2025 program opens September 1, 2024.   Choosing the path of herbal medicine can be a life-changing event. It was for… Continue >>>

Advanced Topics in Herbal Medicine

This course is currently full and registration is closed. Contact us to be on the waiting list for the next offering. This 3 weekend class offers topics for continuing education to herbalists that have working knowledge of: Herbal Energetics – Materia Medica – Herbal Pharmacy – Wildcrafting & Botany and other foundation areas in using… Continue >>>

Educational Resources

Family Herbalist Program for 2024

Family Herbalist Program for 2024

This program is full and registration is closed for the 2024 session. If you would like to be notified of the 2025 Family Herbalist Program, send your contact info to mmasek@theforagerspath.com. Registration for the 2025 program opens September 1, 2024.   Choosing the path of herbal medicine can be a life-changing event. It was for… Continue >>>

Advanced Topics in Herbal Medicine

This course is currently full and registration is closed. Contact us to be on the waiting list for the next offering. This 3 weekend class offers topics for continuing education to herbalists that have working knowledge of: Herbal Energetics – Materia Medica – Herbal Pharmacy – Wildcrafting & Botany and other foundation areas in using… Continue >>>

Cranberry Relish Recipe

November is the time of year when fresh cranberries are readily available.  This fruit, native to North America, is a member of the Heath family which connects it to our local Manzanita along with Uva Ursi and blueberry. It is also very high in antioxidants, specifically flavonoids, which makes this especially good for the Cardiovascular… Continue >>>

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