In recent years, the issue of intestinal inflammation, commonly known as Leaky Gut Syndrome, has become a topic of much discussion and some controversy. The protocol for Leaky Gut Syndrome is addressed in detail in our Advanced Topics in Herbal Medicine program. The following links have been gathered to support the information shared in class.… Continue >>>
These links have been gathered to assist people in accessing more information on a variety of topics related to the Cardiovascular Health class that is part of the Advanced Topics in Herbal Medicine program. 1. A heart health-based E book from the blog of Chris Kresser. This is one of the better health blogs out… Continue >>>
Notes from the Digestive Bitters Class… Defensive Strategies in Nature All animals have some way to defend themselves. The defensive mechanism may be armor, a poisonous sting or bite, camouflage or the ability to outrun a predator. Some animals, such as mice and rabbits, simply outbreed their predation rate. The goal of all these strategies… Continue >>>
Valerian is a well known and commonly used plant in western herbalism that has been categorized as a sleep herb. Many people have used it late at night when they are tossing and turning and are disappointed when it doesn’t provide the sleep results they were hoping for. This article provides further information on this… Continue >>>
Many traditional views of healing from around the world view the digestive system as a key to overall health. This includes Traditional Chinese Medicine (TCM), Ayurveda and Western Herbalism. One way to support complete and thorough digestion of our food is through the use of spices. These aromatic seeds and roots are seen as more… Continue >>>
Botanical Name: Symphytum officinale Symphytum ×uplandicum There is confusion in the herb and gardening communities about these two species. See the .gov links at the bottom of this page. Family: Boraginaceae Common Names: Comfrey, Knitbone Part Used for Medicine: Leaf & Root – these have the same therapeutic uses Habitat in Which… Continue >>>
Calendula is one of my favorite herbs and definitely at the top of the list for topical applications. It has all the attributes of a top quality herb: safe, effective, easy to grow, inexpensive to purchase, and it possesses a wide range of uses. For folks looking to build a basic home pharmacy with a… Continue >>>
Chai tea has become quite common in the US in recent years. While it is still considered a bit of a newcomer here, it has been a staple in India for many generations. Like many traditions, the change from one culture to another is not always smooth. The current view of chai in the US,… Continue >>>
Thoughts on a cold, wet, snowy evening while sitting by our wood stove… Thorough and complete digestion is a foundation to good health in many traditional systems of healthcare, both East and West. While the entire digestive process is quite complex, I want to focus on one key aspect in this article. One of the… Continue >>>
Stress and its effect on the nervous system was the topic of the day in a recent herb class. One of the areas we focused on was the hidden sources of stress in our daily lives; stressful experiences that have been normalized in our modern routine. Included below are some notes from the class. Sources… Continue >>>
Latest Courses
This trip is an optional field study opportunity for students enrolled in the Family Herbalist Program. Other herbal friends may be joining us. Photos from previous trips can be seen on Facebook here. Students are responsible for food, lodging (camping, Air B&B, hotel) and transportation. The dates for the 2024 program are July 14-17. Day… Continue >>>
Choosing the path of herbal medicine can be a life-changing event. It was for me in 1990 when I made the decision to begin studying and using herbal medicine as a primary form of personal healthcare. It was in the mid 1990s when I was accepted into the Clinical Herbalist program with Dr. Tieraona LowDog… Continue >>>
Educational Resources
This program on these dates is currently full and registration is closed. If you would like to be part of the next session for this course, send an email with your contact info to mmasek@theforagerspath.com. How does an herbalist take all the information gathered from one’s own experience + readings, classes, workshops, conferences, round… Continue >>>
This trip is an optional field study opportunity for students enrolled in the Family Herbalist Program. Other herbal friends may be joining us. Photos from previous trips can be seen on Facebook here. Students are responsible for food, lodging (camping, Air B&B, hotel) and transportation. The dates for the 2024 program are July 14-17. Day… Continue >>>
Choosing the path of herbal medicine can be a life-changing event. It was for me in 1990 when I made the decision to begin studying and using herbal medicine as a primary form of personal healthcare. It was in the mid 1990s when I was accepted into the Clinical Herbalist program with Dr. Tieraona LowDog… Continue >>>
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