The Forager's Path - School of Botanical Studies

Category Archives: Health Topics

Winter Herbal Health Kit

Strategies for Robust Health During the Winter Cold and Flu Season (More products are available in our Community Herb Store) Throughout most of his career, 19th century French chemist Louis Pasteur insisted that germs were the cause of disease. It wasn’t until Pasteur was nearing the end of his life that he came to believe… Continue >>>

9 Month “Foundations of Herbal Medicine” Course for 2021

9 Month “Foundations of Herbal Medicine” Course for 2021

Total Beginners are Welcome! Many people begin using herbs in small steps – something for sleep, a cold or maybe a headache. As one continues on the herbal path of independent study, information is pulled from many sources. After a few years, this person begins to identify as an herbalist and continues to increase both… Continue >>>

Sources for Fresh Herbs or Fresh Plant Extracts

For the Community Herbalist, acquiring dried plants is a straightforward process in the current herb market. Dried herbs are widely and easily available from many retail stores and online distributors. Plants that are best processed and/or used fresh can be more challenging to find. In the modern world of everything being instantly available 24/7, the… Continue >>>

Understanding the Role of Endocrine Disruptors for Men’s and Women’s Reproductive Health

Endocrine Disruptors: What are They? Chemicals that can increase and decrease the production of hormones in our body by disrupting the normal functioning of the endocrine glands. They especially affect estrogen, androgen and thyroid hormones. This throws many organ systems out of balance. This term is often used interchangeably with Xeno-estrogen or Xeno-hormones. This is… Continue >>>

Herbal Support of the Nervous System in Chronic Disease

It is well known that being stressed causes dis-ease. But the fact that disease causes stress is often overlooked. This is why supporting the nervous system is helpful in many (most, all?) health conditions even if the Chief Complaint is not directly related to nerves. The engagement of the nervous system in long term health… Continue >>>

Pregnancy and Parenting Resources

This article provides resources for promoting health-balance-support during the pregnancy, birth and nursing stages of life for the baby, mother and father/co-parent. It is most definitely *not* meant as a complete substitute for healthcare from a certified medical provider. One of my mentors, Dr Aviva Romm, says it best – “When in doubt, check it… Continue >>>

Comfrey & Pyrrolizidine Alkaloids

Comfrey & Pyrrolizidine Alkaloids

Safety issues connected to the internal use of various Comfrey (Symphytum officinale, S. uplandicum x) species have been a controversial topic since I became active in the herb community in the early 1990s. Many presentations in articles, blogs, classes and conferences prefer to address the therapeutic benefits of this plant and avoid directly giving information… Continue >>>

Latest Courses

How to Teach Herbal Medicine

How to Teach Herbal Medicine

What:A three hour live online workshop that walks you through, step by step, how to teach in the herb community.This includes information, strategies and tips learned from my 35+ years in education and 26 years of teaching herbal medicine.Detailed class notes are provided in a .pdf format. Topics Include:Why Teach Herbal Medicine?Deciding What to TeachWhat… Continue >>>

Outdoor Herbal Apprentice Program 2021

Outdoor Herbal Apprentice Program 2021

Total Beginners are Welcome!Much of the herb community is going to online education in 2021 to provide safe social distancing. While this is necessary for health reasons, I realized I would greatly miss being outside with the plant world and sharing it with fellow herbalists. The Outdoor Herbal Apprentice Program is a way to meet… Continue >>>

Educational Resources

Tincture Making: Macerations

Tinctures can also be called : Alcohol-Water Extractions or Hydro-Ethanol Extracts Vocabulary1. Menstruum – any fluid used to extract therapeutic properties from plants. Usually a water-alcohol mix.2. Marc – the herb being extracted3. Maceration – the soaking of the marc in the menstruum. The final product will be a mixture of water and alcohol. This… Continue >>>

How to Teach Herbal Medicine

How to Teach Herbal Medicine

What:A three hour live online workshop that walks you through, step by step, how to teach in the herb community.This includes information, strategies and tips learned from my 35+ years in education and 26 years of teaching herbal medicine.Detailed class notes are provided in a .pdf format. Topics Include:Why Teach Herbal Medicine?Deciding What to TeachWhat… Continue >>>

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