The verb “to know” has different levels of meaning. One can know the name or location of a city but to really know a city means something very different. We can know a person’s name but not really know the person. This is also true of our relationship with plants. We can know the plant’s… Continue >>>
For the Community Herbalist, acquiring dried plants is a straightforward process in the current herb market. Dried herbs are widely and easily available from many retail stores and online distributors. Plants that are best processed and/or used fresh can be more challenging to find. In the modern world of everything being instantly available 24/7, the… Continue >>>
Included below are the notes used during the Diet, Nutrition and Inflammation portions of our curriculum. It is a succinct look at how the foods we eat affect our internal inflammatory state. While the actual classes go into more detail, the foods listed here are good places to begin improving one’s health in this area.… Continue >>>
Endocrine Disruptors: What are They? Chemicals that can increase and decrease the production of hormones in our body by disrupting the normal functioning of the endocrine glands. They especially affect estrogen, androgen and thyroid hormones. This throws many organ systems out of balance. This term is often used interchangeably with Xeno-estrogen or Xeno-hormones. This is… Continue >>>
It is well known that being stressed causes dis-ease. But the fact that disease causes stress is often overlooked. This is why supporting the nervous system is helpful in many (most, all?) health conditions even if the Chief Complaint is not directly related to nerves. The engagement of the nervous system in long term health… Continue >>>
Registration closes February 15 Many people begin using herbs in small steps – something for sleep, a cold or maybe a headache. As one continues on the herbal path of independent study, information is pulled from many sources. After a few years, this person begins to identify as an herbalist and continues to increase both… Continue >>>
The following links provide resources for a better understanding of these issues and show examples of the work that people are doing to promote healing in their own communities. I want to acknowledge that both PTSD and Moral Injury exist outside the military combat experience. I have chosen to keep the links on this page… Continue >>>
This article provides resources for promoting health-balance-support during the pregnancy, birth and nursing stages of life for the baby, mother and father/co-parent. It is most definitely *not* meant as a complete substitute for healthcare from a certified medical provider. One of my mentors, Dr Aviva Romm, says it best – “When in doubt, check it… Continue >>>
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Late summer in the ponderosa forest, after the monsoons have taken effect, is my favorite time for wild greens. The two primary greens found here are goosefoot and amaranth. A nutritional profile from the USDA lists these two greens, along with dandelion leaves, as the three healthiest ‘weeds’ available to us. Besides the nutrition, another… Continue >>>
Latest Courses
This workshop is full. Registrsation is closed. Join us for this informative class that shows you how to make: -skin lotion -body butter -herbal-infused oil in your own kitchen. These herb-based skin care products and techniques have been used for 20+ years in my own herbal practice. Using only the best quality ingredients, these products… Continue >>>
**This workshop was initially put together after speaking with many in the plant community who voiced concern over their safety when doing field work. However, it is open to the general public as these skills apply to everyone regardless of occupation. The minimum age to attend is 13. Anyone under the age of 18… Continue >>>
Educational Resources
The verb “to know” has different levels of meaning. One can know the name or location of a city but to really know a city means something very different. We can know a person’s name but not really know the person. This is also true of our relationship with plants. We can know the plant’s… Continue >>>
A monograph on the therapeutic uses of Dandelion, written by Mike Coleman, a recent graduate of then Foundations of Herbal Medicine program. Dandelion – A Student Monograph Continue >>>
A monograph on the therapeutic uses of Red Clover, written by Tate-Diné Todea, a recent graduate of then Foundations of Herbal Medicine program. Red Clover – Student Monograph Continue >>>
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