Archive | Plant Profiles

“Arizona Herbal medicine” “Sedona herbal medicine” “Phoenix herbal medicine” “Colorado herbal medicine” “Las Vegas herbal medicine” “Prescott herbal medicine” “Flagstaff herbal medicine” “Oak Creek Canyon” “New Mexico herbal medicine” “Flagstaff essential oil” “Flagstaff essential oils” “Flagstaff aromatherapy” “Prescott essential oil” “Prescott essential oils” “Prescott aromatherapy” “Sedona essential oil” “Sedona essential oils” “Sedona aromatherapy” “Phoenix essential oil” “Phoenix essential oils” “Phoenix aromatherapy” “Las Vegas essential oil” “Las Vegas essential oils” “Las Vegas aromatherapy”

A Special Yucca at the Grand Canyon

 I had a nice surprise in mid-March during a hiking trip in the western end of the Grand Canyon. My group came across “Hesperoyucca newberryi” in full bloom. This was a first for me and quite special. This plant used to be (and sometimes still is, depending on the source) in the Yucca genus, where […]

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Comfrey & Pyrrolizidine Alkaloids

Safety issues connected to the internal use of various Comfrey (Symphytum officinale, S. uplandicum x) species has been a controversial topic since I became active in the herb community in the early 1990s. Many presentations in articles, blogs, classes and conferences prefer to address the therapeutic benefits of this plant and avoid directly giving information […]

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Plant Profile: Shatavari

Common Name: Shatavari in Ayurveda Tien Men Dong in TCM Botanical Name: Asparagus racemosa – Shatavari Asparagus cochinchinensis – Tien Men Dong Energy & Taste: Cool, moist Traditional Uses: Increases breast milk Reproductive tonic, it is best known for women but works well with men also Supports endocrine system which helps to balance hormones Moisturizes […]

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Hawthorn, cardiac tonic, crataegus

Plant Profile: Hawthorn Berry

Botanical Name: Crataegus spp. There are many Crataegus species. While there are personal favorites among many in the herb community, there are no definitive therapeutic differences among the various species. Family: Rosaceae Common Names: Hawthorn(e). The small tree flowers in May so some form of this month’s name is often used such as Mayflower or […]

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Plant Profile: Red Root

Botanical Name: Ceanothus fendleri and Ceanothus. spp. Many species are used and most herbalists use their local species. Ceanothus fendleri is common in the ponderosa forest around Flagstaff and in northern Arizona. This species has a low bush, ground cover growth habit. It grows about 2′ in height and 2′-5′ in diameter. Family: Rhamnaceae Common […]

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“Arizona Herbal medicine” “Sedona herbal medicine” “Phoenix herbal medicine” “Colorado herbal medicine” “Las Vegas herbal medicine” “Prescott herbal medicine” “Flagstaff herbal medicine” “Oak Creek Canyon” “New Mexico herbal medicine” “Flagstaff essential oil” “Flagstaff essential oils” “Flagstaff aromatherapy” “Prescott essential oil” “Prescott essential oils” “Prescott aromatherapy” “Sedona essential oil” “Sedona essential oils” “Sedona aromatherapy” “Phoenix essential oil” “Phoenix essential oils” “Phoenix aromatherapy” “Las Vegas essential oil” “Las Vegas essential oils” “Las Vegas aromatherapy”

Plant Profile: Pulsatilla

Botanical Name: The botany can be confusing. It is sometimes referred to as Anemone and other times labelled Pulsatilla. In the herb community, I learned it as Pulsatilla. I consider the two names interchangeable. Many species are used therapeutically including Anemone patens, A. tuberosa and A. occidentalis. With some extra TLC, I have been able […]

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Sedona herbal medicine” Sphaeralcea, globe mallow

Plant Profile: Globe Mallow

Botanical Background: The Malvaceae family has many plants familiar and useful to herbalists. Marshmallow is Althea officinalis but this is not found in the dry Southwest and is a challenge here even as a cultivated herb. More common in the Southwest is one of the Sphaeralcea species with blooms of various shades of orange. Hibiscus […]

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“Arizona Herbal medicine” “Sedona herbal medicine” “Phoenix herbal medicine” “Colorado herbal medicine” “Las Vegas herbal medicine” “Prescott herbal medicine” “Flagstaff herbal medicine” “Oak Creek Canyon” “New Mexico herbal medicine”

Plant Profile: Yerba Santa

Botanical Name: Eriodictyon angustifolium is the narrow leafed species found around Sedona, the Verde Valley and the Superstition Mountains. This is the one I have used the most. E. californicum is a much broader leafed species from northern California. It is more common in the wholesale herb trade. I consider these two species to be […]

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catnip, nepeta cataria

Plant Profile: Catnip

Botanical Name: Nepeta cataria Family: 

Laminaceae Common Names: Catnip Primary Characteristics for Field ID: The classic square stem and opposite leaves of the mint family. Part Used for Medicine: 
 The leaves are the primary parts used although flowers and fresh tips can also be included. The stems are large enough that they should be […]

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forage foraging forager wildcraft edibles wild food greens survival bushcraft Arizona Colorado “New Mexico” Utah Flagstaff Phoenix Prescott Sedona “Oak Creek Canyon”

Plant Profile: Wild Greens

Why We Should Eat Wild Greens As a group, wild greens are higher in nutrition than domestic produce grown on farms. This is true even for organically grown produce. The generations-long process of domesticating a plant involved selecting for a specific size, color, flavor or ripening date. This happened at the expense of reduced fiber […]

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