Archive | Plant Profiles

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Plant Profile: Milky Oats

Botany:
 Avena sativa is the cultivated species and is most common Avena fatua is the wild species Family: Poaceae Common Names: Milky Oats, Milky Oat Seed, Wild Oats Southwest Habitat:
 It is not common in the wild in the Southwest. I have seen it a bit in Oak Creek Canyon and along the Verde River. […]

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Plant Profile: Lobelia

Botanical Name: Lobelia inflata is most common in Western herbalism Lobelia cardinalis is most common in the Southwest Family: Lobeliaceae, also known as the Bellflower Family Common Names:
 Indian tobacco, Pukeweed, Cardinal Flower Part Used for Medicine: The seeds are considered the strongest medicine. Flowers and leaves are usually collected along with the seeds Habitat […]

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Plant Profile: Verbena

Botany: 
 Many Verbena spp. are used in the herb community. V. officinalis is common in Europe V. hastata is common in North America Verbena macdougalii is common in northern Arizona In the Verde Valley and Sedona, Glandularia spp. is in the same family and is used the same as Verbena. The family is Verbenaceae. […]

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“Arizona Herbal medicine” “Durango Herbal medicine” “Albuquerque Herbal medicine” “Sedona herbal medicine” “Denver Herbal medicine” “Boulder, Colorado Herbal medicine” “Phoenix herbal medicine” “Colorado herbal medicine” “Las Vegas herbal medicine” “Prescott herbal medicine” “Flagstaff herbal medicine” “Oak Creek Canyon” “New Mexico herbal medicine” “www.theforagerspath.com" “Flagstaff essential oil” “Flagstaff essential oils” “Flagstaff aromatherapy” “Prescott essential oil” “Prescott essential oils” “Prescott aromatherapy” “Sedona essential oil” “Sedona essential oils” “Sedona aromatherapy” “Phoenix essential oil” “Phoenix essential oils” “Phoenix aromatherapy” “Las Vegas essential oil” “Las Vegas essential oils” “Las Vegas aromatherapy” distillation “essential oil distillation”

Plant Profile: Lemon Balm

Botany:
 Melissa officinalis (Laminaceae) Common Names: Lemon Balm Southwest Habitat:
 Commonly cultivated. I have never found it growing wild. The best place to look for it outside of cultivation is near old homesteads like those in Oak Creek Canyon. Energy & Tastes:
 A delightful lemon-y taste. The energetic view of sour varies by herbal tradition. […]

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“Arizona Herbal medicine” “Durango Herbal medicine” “Albuquerque Herbal medicine” “Sedona herbal medicine” “Denver Herbal medicine” “Boulder, Colorado Herbal medicine” “Phoenix herbal medicine” “Colorado herbal medicine” “Las Vegas herbal medicine” “Prescott herbal medicine” “Flagstaff herbal medicine” “Oak Creek Canyon” “New Mexico herbal medicine” “www.theforagerspath.com" “Flagstaff essential oil” “Flagstaff essential oils” “Flagstaff aromatherapy” “Prescott essential oil” “Prescott essential oils” “Prescott aromatherapy” “Sedona essential oil” “Sedona essential oils” “Sedona aromatherapy” “Phoenix essential oil” “Phoenix essential oils” “Phoenix aromatherapy” “Las Vegas essential oil” “Las Vegas essential oils” “Las Vegas aromatherapy” distillation “essential oil distillation” forage foraging forager wildcraft edibles wild food greens survival bushcraft Arizona Colorado “New Mexico” Utah Flagstaff Phoenix Prescott Sedona “Oak Creek Canyon”

Plant Profile: St Johns Wort

Botanical Name: Hypericum spp. H. perforatum is most commonly used in herbal medicine. The species commonly found growing in northern Arizona is H. scouleri. Family: Hypericaceae Common Names: St. John’s Wort Primary Characteristics for Field ID: H. perforatum has tiny holes in the leaves that are visible when held up to the light – hence […]

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“Flagstaff essential oil” “Flagstaff essential oils” “Flagstaff aromatherapy” “Prescott essential oil” “Prescott essential oils” “Prescott aromatherapy” “Sedona essential oil” “Sedona essential oils” “Sedona aromatherapy” “Phoenix essential oil” “Phoenix essential oils” “Phoenix aromatherapy” “Las Vegas essential oil” “Las Vegas essential oils” “Las Vegas aromatherapy”

Plant Profile: Yarrow

Botanical Name: Achillea millefolium, A. lanulosa  – There is an ongoing discussion whether these species are the same. A. millefolium is more commonly used. Named after Achilles the warrior, the plant has a long tradition of stopping external bleeding. Millefolium refer to the alternate ‘thousand leaves’ of the foliage. Blooms from May through September in […]

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“Arizona Herbal medicine” “Sedona herbal medicine” “Phoenix herbal medicine” “Colorado herbal medicine” “Las Vegas herbal medicine” “Prescott herbal medicine” “Flagstaff herbal medicine” “Oak Creek Canyon” “New Mexico herbal medicine” “Flagstaff essential oil” “Flagstaff essential oils” “Flagstaff aromatherapy” “Prescott essential oil” “Prescott essential oils” “Prescott aromatherapy” “Sedona essential oil” “Sedona essential oils” “Sedona aromatherapy” “Phoenix essential oil” “Phoenix essential oils” “Phoenix aromatherapy” “Las Vegas essential oil” “Las Vegas essential oils” “Las Vegas aromatherapy”

A Special Yucca at the Grand Canyon

 I had a nice surprise in mid-March during a hiking trip in the western end of the Grand Canyon. My group came across “Hesperoyucca newberryi” in full bloom. This was a first for me and quite special. This plant used to be (and sometimes still is, depending on the source) in the Yucca genus, where […]

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Comfrey & Pyrrolizidine Alkaloids

Safety issues connected to the internal use of various Comfrey (Symphytum officinale, S. uplandicum x) species has been a controversial topic since I became active in the herb community in the early 1990s. Many presentations in articles, blogs, classes and conferences prefer to address the therapeutic benefits of this plant and avoid directly giving information […]

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Plant Profile: Shatavari

Common Name: Shatavari in Ayurveda Tien Men Dong in TCM Botanical Name: Asparagus racemosa – Shatavari Asparagus cochinchinensis – Tien Men Dong Energy & Taste: Cool, moist Traditional Uses: Increases breast milk Reproductive tonic, it is best known for women but works well with men also Supports endocrine system which helps to balance hormones Moisturizes […]

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Hawthorn, cardiac tonic, crataegus

Plant Profile: Hawthorn Berry

Botanical Name: Crataegus spp. There are many Crataegus species. While there are personal favorites among many in the herb community, there are no definitive therapeutic differences among the various species. Family: Rosaceae Common Names: Hawthorn(e). The small tree flowers in May so some form of this month’s name is often used such as Mayflower or […]

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