The Forager's Path - School of Botanical Studies

Category Archives: Recipes & Formulas

Mike’s Wood Stove Winter Root Dish

This is a dish, especially for winter, easily made on a wood stove or baked in a conventional oven Mike’s Winter Wood Stove Root Dish Use a cast iron fry pan, 12 inches in diameter. Get a variety of winter root veggies. There are many possibilities and I have used beets, garlic, carrots, ginger, onions,… Continue >>>

10 Month “Foundations of Herbal Medicine” Course for 2020

10 Month “Foundations of Herbal Medicine” Course for 2020

Many people begin using herbs in small steps – something for sleep, a cold or maybe a headache. As one continues on the herbal path of independent study, information is pulled from many sources. After a few years, this person begins to identify as an herbalist and continues to increase both the learning and use… Continue >>>

Sources for Fresh Herbs or Fresh Plant Extracts

For the Community Herbalist, acquiring dried plants is a straightforward process in the current herb market. Plants that are best processed and/or used fresh can be more challenging to find. In the modern world of everything being instantly available 24/7, the seasonality of fresh herbs often surprises people. Important – Plan Ahead – sometimes several… Continue >>>

Tips for Healthy Holiday Eating

Tips for Healthy Holiday Eating

Many people struggle with food during the holiday season that runs from late November through early January. During this season, the issues that come up most often in my herb practice are: -The quality of food goes down -The quantity of food goes up -The ability of the digestive system goes down This article gives… Continue >>>

Plant Profile: Lemon Balm

Plant Profile: Lemon Balm

Botany:
 Melissa officinalis (Laminaceae) Common Names: Lemon Balm Southwest Habitat:
 Commonly cultivated. I have never found it growing wild. The best place to look for it outside of cultivation is near old homesteads like those in Oak Creek Canyon. Energy & Tastes:
 A delightful lemon-y taste. The energetic view of sour varies by herbal tradition.… Continue >>>

Latest Courses

Outdoor Survival for Plant Lovers

Outdoor Survival for Plant Lovers

**This workshop was initially put together after speaking with many in the plant community who voiced concern over their safety when doing field work. However, it is open to the general public as these skills apply to everyone regardless of occupation.   The minimum age to attend is 13. Anyone under the age of 18… Continue >>>

10 Month “Foundations of Herbal Medicine” Course for 2020

10 Month “Foundations of Herbal Medicine” Course for 2020

Many people begin using herbs in small steps – something for sleep, a cold or maybe a headache. As one continues on the herbal path of independent study, information is pulled from many sources. After a few years, this person begins to identify as an herbalist and continues to increase both the learning and use… Continue >>>

Educational Resources

Outdoor Survival for Plant Lovers

Outdoor Survival for Plant Lovers

**This workshop was initially put together after speaking with many in the plant community who voiced concern over their safety when doing field work. However, it is open to the general public as these skills apply to everyone regardless of occupation.   The minimum age to attend is 13. Anyone under the age of 18… Continue >>>

Mike’s Wood Stove Winter Root Dish

This is a dish, especially for winter, easily made on a wood stove or baked in a conventional oven Mike’s Winter Wood Stove Root Dish Use a cast iron fry pan, 12 inches in diameter. Get a variety of winter root veggies. There are many possibilities and I have used beets, garlic, carrots, ginger, onions,… Continue >>>

Diet Strategies for Reducing Chronic & Systemic Inflammation

Diet Strategies for Reducing Chronic & Systemic Inflammation

Included below are the notes used during the Diet, Nutrition and Inflammation portions of our curriculum. It is a succinct look at how the foods we eat affect our internal inflammatory state. While the actual classes go into more detail, the foods listed here are good places to begin improving one’s health in this area.… Continue >>>

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The Forager’s Path
928-890-7417
info@theforagerspath.com

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