The Forager's Path - School of Botanical Studies

Category Archives: Wild Foods

Wild Greens for the Community Herbalist: Sow Thistle

Wild Greens for the Community Herbalist: Sow Thistle

Botanical Name: Sonchus oleraceus Family: Compositae Common Names: Sow Thistle Primary Characteristics for Field ID: The flower closely resembles a dandelion. The leaves are whorled. An annual. Part Used for Food: The leaves and tender portion of the stems Habitat in Which it is Found/ Harvesting Season/ Special Considerations: This plant likes disturbed soil so… Continue >>>

Rosaceae for Herbalists

Rosaceae for Herbalists

The Rosaceae family, commonly known simply as the Rose family is one of the most important families for both the herbalist and forager to know. One of our very best nourishing heart tonics is in this family along with many edible fruits that are high in anti-oxidants. For the herbalist, plants in this family are… Continue >>>

Diet & Nutrition Resources on the Web

Diet & Nutrition Resources on the Web

One of the challenges to healthy eating in the modern world is the need to sort through a flood of often contradictory information: all of it claiming to be the most accurate, healthiest and final word in diets. The sources shared on this page are the ones I have used repeatedly over the years and… Continue >>>

Plant Profile: Burdock Root

Plant Profile: Burdock Root

Botanical Name: Arctium lappa Family: Compositae Common Names: Burdock Part Used for Medicine: Root Habitat in Which it is Found/ Harvesting Season/ Special Considerations: In Southwest Colorado, it grows in shade, sometimes  near streams. Although some field guides list burdock in northern Arizona, I have yet to see it. It is widespread in the Midwest… Continue >>>

Plant Profile: Amaranth

Plant Profile: Amaranth

Botanical Name: Amaranthus retroflexus is very common and 60+ spp. worldwide Family: Amaranthaceae Common Names: Pigweed Primary Characteristics for Field ID: Leaves are lanceolate and alternate along the main stem. Stems are red. Part Used for Food: Fresh leaves and young tips of stems. Older leaves and stems are either bitter, stringy or fibrous. Cultivated… Continue >>>

Apiaceae for Herbalists

Apiaceae for Herbalists

The common names for the Apiaceae family are either the carrot or parsley family. The old family name was Umbelliferae; some books still show this and occasionally botanists still use this older name out of habit. This is an *extremely* important family to know. One reason is that it has abundant herbs, spices and foods.… Continue >>>

Latest Courses

Family Herbalist Program for 2024

Family Herbalist Program for 2024

This program is full and registration is closed for the 2024 session. If you would like to be notified of the 2025 Family Herbalist Program, send your contact info to mmasek@theforagerspath.com. Registration for the 2025 program opens September 1, 2024.   Choosing the path of herbal medicine can be a life-changing event. It was for… Continue >>>

Advanced Topics in Herbal Medicine

This course is currently full and registration is closed. Contact us to be on the waiting list for the next offering. This 3 weekend class offers topics for continuing education to herbalists that have working knowledge of: Herbal Energetics – Materia Medica – Herbal Pharmacy – Wildcrafting & Botany and other foundation areas in using… Continue >>>

Educational Resources

Denver Herb Trip 2024

This program is full and registration is closed. Dates: Arrive July 19, 6pm evening campfire and orientation meeting at my campsite. I am near the main bathroom for the tent area and I am easy to find. July 20, 21, 22 field study + herb farm tour July 23 drive home Where: We will be… Continue >>>

Family Herbalist Program for 2024

Family Herbalist Program for 2024

This program is full and registration is closed for the 2024 session. If you would like to be notified of the 2025 Family Herbalist Program, send your contact info to mmasek@theforagerspath.com. Registration for the 2025 program opens September 1, 2024.   Choosing the path of herbal medicine can be a life-changing event. It was for… Continue >>>

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